Here is your personalized meal plan!
Meal plan
ID: NtBu4gx_NXYmD_w
By guest
Generated on 2026-07-05 20:28:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Hard rolls
1 serving = 369.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Snack
Sticky Peachy Chicken
1 serving = 75.0 gEnergy:
95.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Ketjap Manis
1 serving = 547.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 3.0 g
Sugar:
161.0 g
Let's cook it!
Snack
Honey Garlic Ribs
1 serving = 61.0 gEnergy:
169.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
39.0 g
Let's cook it!