Here is your personalized meal plan!
Meal plan
ID: 0r7AQfWGMzVUbPE
By guest
Generated on 2025-04-19 17:24:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Honey Walnut Shrimp
1 serving = 91.0 gEnergy:
159.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
5.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
RaSpBeRrY FiZzLeR
1 serving = 82.0 gEnergy:
105.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
17.0 g
Let's cook it!