Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: IXl-qunh8tU6Q0k
By guest
Generated on 2025-04-04 19:05:49

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Peach Crumble
1 serving = 61.0 g
Energy: 141.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
War Cake
1 serving = 87.0 g
Energy: 221.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 15.0 g

Let's cook it!