Here is your personalized meal plan!
Meal plan
ID: _R7Cze5J9omJTD4
By guest
Generated on 2025-08-20 02:27:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Raspberry Cream Parfaits
1 serving = 82.0 gEnergy:
285.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
69.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Almond Rice
1 serving = 83.0 gEnergy:
181.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!