Here is your personalized meal plan!
Meal plan
ID: 9YnyRp8XFl-RJCE
By guest
Generated on 2025-04-24 08:39:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Cranberry Apple Cobbler
1 serving = 69.0 gEnergy:
293.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
32.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Lemony Squash Ribbons
1 serving = 70.0 gEnergy:
177.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!