Here is your personalized meal plan!
Meal plan
ID: Kh4OIfi_9fZ1cS4
By guest
Generated on 2025-05-03 12:18:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Scalloped Sweet Potatoes
1 serving = 79.0 gEnergy:
92.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Little Pumpkin Tarts
1 serving = 60.0 gEnergy:
161.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!