Here is your personalized meal plan!
Meal plan
ID: GfCbA3LD8_YTWz8
By guest
Generated on 2026-04-01 08:23:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Apricot Gelato
1 serving = 61.0 gEnergy:
132.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Peanut Butter Topping
1 serving = 82.0 gEnergy:
313.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
45.0 g
Let's cook it!