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Meal plan

ID: wohfcbRkJom3-dM

By guest

Generated on 2026-07-25 18:56:17

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Oklahoma Nut Candy

1 serving = 64.0 g

Energy: 266.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Mashed Potato Cakes

1 serving = 100.0 g

Energy: 198.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!