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Meal plan

Regenerate
ID: P64jXVtb6MDPu8o
By guest
Generated on 2025-04-21 13:02:34

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Gator Smoothies
1 serving = 81.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Koloches Topping
1 serving = 62.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!