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Meal plan

ID: 0ZkOVipnvUTIyNM

By guest

Generated on 2025-04-30 16:20:46

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 320.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 205.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 47.0 g

Let's cook it!