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Meal plan

ID: -EB-jdo1GWn72_M

By guest

Generated on 2025-04-30 22:26:44

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Blackberry Grunt

1 serving = 56.0 g

Energy: 87.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Sweet Empanaditas

1 serving = 63.0 g

Energy: 244.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 48.0 g

Let's cook it!