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Meal plan

Regenerate
ID: WHc9MWJiFHymrvo
By guest
Generated on 2025-05-12 19:08:34

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Munchy Crunchy Cookies
1 serving = 77.0 g
Energy: 247.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Quatres Epices Recipe
1 serving = 83.0 g
Energy: 286.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!