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Meal plan

Regenerate
ID: Rl07wzp5EYLOe5k
By guest
Generated on 2025-05-14 07:12:47

Total kcalories

91.0% (1830.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cinnamon Applesauce Pancakes
1 serving = 58.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Nutmeg Ice Cream
1 serving = 71.0 g
Energy: 117.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 15.0 g
Let's cook it!