Here is your personalized meal plan!
Meal plan
ID: EzCXx_5s_0TtltU
By guest
Generated on 2025-04-20 19:17:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Pumpkin Pie Ricotta
1 serving = 86.0 gEnergy:
109.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Coconut Couscous
1 serving = 100.0 gEnergy:
168.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!