Here is your personalized meal plan!
Meal plan
ID: 8wSZuFrgPZNcUmM
By guest
Generated on 2025-03-28 09:38:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Milk Chocolate Frosting
1 serving = 81.0 gEnergy:
90.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Moo Shu Pancakes
1 serving = 83.0 gEnergy:
137.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!