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Meal plan

Regenerate
ID: woZX-V-JCEzvlWg
By guest
Generated on 2025-05-12 07:29:50

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cheesecake Ice Cream
1 serving = 64.0 g
Energy: 232.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cinnamon Crunch Cookies
1 serving = 61.0 g
Energy: 210.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!