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Meal plan

ID: KgLteMAIeQb5spg

By guest

Generated on 2025-05-15 06:22:56

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Asian grilled salmon

1 serving = 84.0 g

Energy: 149.0 kcal

Protein: 15.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Better Breading

1 serving = 57.0 g

Energy: 251.0 kcal

Protein: 11.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!