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Meal plan


ID: C_Z2uNv2Hvsd6X0
By guest
Generated on 2025-03-18 18:09:18

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Campers Candy
1 serving = 72.0 g
Energy: 178.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 10.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Caramel Martini
1 serving = 83.0 g
Energy: 311.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 27.0 g

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