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Meal plan


ID: NjcrRs_Cai4jkvw
By guest
Generated on 2025-09-08 15:04:34

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Hot Pecan Crunch
1 serving = 66.0 g
Energy: 82.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 79.0 g
Energy: 295.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 70.0 g

Let's cook it!