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Meal plan

Regenerate
ID: 07Gw9DQJAN3mJ6Q
By guest
Generated on 2025-08-17 07:27:02

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Butterscotch Caramel Popsicles
1 serving = 61.0 g
Energy: 207.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cannoli Filling
1 serving = 67.0 g
Energy: 213.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 39.0 g
Let's cook it!