Here is your personalized meal plan!
Meal plan
ID: ExwjP-sZvmgh6uc
By guest
Generated on 2025-05-04 20:02:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Pan Shortbread
1 serving = 69.0 gEnergy:
288.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
52.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Baked Chicken Tenders
1 serving = 76.0 gEnergy:
271.0 kcal
Protein:
19.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!