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Meal plan

Regenerate
ID: DFJpryvBqAUZKP0
By guest
Generated on 2025-04-20 14:46:16

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Maple Vanilla Granola
1 serving = 74.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Cheesecake Mousse
1 serving = 65.0 g
Energy: 232.0 kcal
Protein: 19.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!