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Meal plan

ID: 68NYlbUNHGPekTA

By guest

Generated on 2025-03-25 19:16:49

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Baking Powder Recipe

1 serving = 83.0 g

Energy: 198.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Puffed Caramel Corn

1 serving = 67.0 g

Energy: 205.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 28.0 g

Let's cook it!