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Meal plan

Regenerate
ID: uWUG9yi3i8bpJhU
By guest
Generated on 2025-08-18 01:53:03

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Wild Blueberry Pie
1 serving = 99.0 g
Energy: 266.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Mexican Chocolate Ganache
1 serving = 79.0 g
Energy: 232.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!