Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: a3arCAO5sRDA_WE

By guest

Generated on 2025-08-16 02:51:53

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Maple Sugar Caramels

1 serving = 79.0 g

Energy: 292.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 62.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Funnel Cake Waffles

1 serving = 88.0 g

Energy: 185.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!