Here is your personalized meal plan!
Meal plan
ID: w_66eGL6w5fZJ6s
By guest
Generated on 2025-05-06 18:32:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Creamy Tomato Soup
1 serving = 65.0 gEnergy:
164.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Coconut Jasmine Rice
1 serving = 68.0 gEnergy:
74.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!