Here is your personalized meal plan!
Meal plan
ID: 1i_JMNsbCm-yi4w
By guest
Generated on 2025-06-15 02:32:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Orange Barbecued Ribs
1 serving = 56.0 gEnergy:
79.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Healthy Strawberry Milkshake
1 serving = 79.0 gEnergy:
92.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!