Here is your personalized meal plan!
Meal plan
ID: RDp_3JdM8SzwsC8
By guest
Generated on 2025-06-29 12:02:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Asian grilled salmon
1 serving = 71.0 gEnergy:
126.0 kcal
Protein:
13.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Pumpkin Amazingness
1 serving = 83.0 gEnergy:
216.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
49.0 g
Let's cook it!