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Meal plan

ID: PMNiC41CQa4R8wk

By guest

Generated on 2025-08-07 23:07:43

Total kcalories

110.0% (2032.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Triple Berry Crisp

1 serving = 78.0 g

Energy: 255.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Doughnuts

1 serving = 91.0 g

Energy: 292.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 24.0 g

Let's cook it!