Here is your personalized meal plan!
Meal plan
ID: F6ne27EBcHMvevI
By guest
Generated on 2025-09-02 03:29:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Funky Monkey Parfaits
1 serving = 57.0 gEnergy:
108.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
8.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Simple Berry Crumble
1 serving = 56.0 gEnergy:
164.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
31.0 g
Let's cook it!