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Meal plan


ID: A1HTsVdX2ZE_-fo
By guest
Generated on 2025-04-21 07:06:10

Total kcalories

100.0% (1846.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Shrimp Etouffee Recipe
1 serving = 74.0 g
Energy: 96.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Lolly Cake
1 serving = 62.0 g
Energy: 266.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 29.0 g

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