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Meal plan

Regenerate
ID: 5fnRXhWBGCgB6RI
By guest
Generated on 2025-04-17 06:21:40

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Baked Apple Pudding
1 serving = 75.0 g
Energy: 243.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Almond chicken salad
1 serving = 85.0 g
Energy: 177.0 kcal
Protein: 13.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!