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Meal plan

Regenerate
ID: UslUOl5ousmto0k
By guest
Generated on 2025-08-02 15:47:29

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Honeyed Almonds
1 serving = 70.0 g
Energy: 264.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 61.0 g
Energy: 152.0 kcal
Protein: 17.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!