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Meal plan

ID: ZjA2PfE0xRn8WCA

By guest

Generated on 2025-08-15 14:01:28

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

137.0% (140.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 150.0 kcal

Protein: 18.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 159.0 kcal

Protein: 16.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!