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Meal plan

Regenerate
ID: 8FQXKQCCIJle5qI
By guest
Generated on 2025-05-11 14:07:03

Total kcalories

93.0% (1853.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Buttery Soft Pretzels
1 serving = 55.0 g
Energy: 71.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!
Snack
Black Raspberry Cobbler
1 serving = 60.0 g
Energy: 182.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 41.0 g
Let's cook it!