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Meal plan


ID: W4SoRSFN2nFte3M
By guest
Generated on 2025-04-03 22:02:33

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Banana Meatloaf
1 serving = 94.0 g
Energy: 187.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 4.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Butternut Squash Pancakes
1 serving = 93.0 g
Energy: 161.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 7.0 g

Let's cook it!