Here is your personalized meal plan!
Meal plan
ID: _ayYBxfEECB8r0A
By guest
Generated on 2025-08-23 03:21:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Homemade Pecan Tortillas
1 serving = 96.0 gEnergy:
226.0 kcal
Protein:
4.0 g
Fat: 14.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Creamy Fettuccine
1 serving = 81.0 gEnergy:
143.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!