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Meal plan

Regenerate
ID: vZSlfv1ARzGScrQ
By guest
Generated on 2025-04-20 16:43:27

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Gingerbread House Dough
1 serving = 82.0 g
Energy: 349.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Breakfast Popsicles
1 serving = 93.0 g
Energy: 177.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 10.0 g
Let's cook it!