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Meal plan


ID: U4Ky9VTOovYTMFs
By guest
Generated on 2025-04-20 13:42:51

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Puffed Caramel Corn
1 serving = 63.0 g
Energy: 193.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 27.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Appetizers Meatballs Recipe
1 serving = 62.0 g
Energy: 168.0 kcal
Protein: 16.0 g
Fat: 4.0 g
Sugar: 13.0 g

Let's cook it!