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Meal plan

Regenerate
ID: cTmiI64JRTX4V7s
By guest
Generated on 2026-03-03 05:06:23

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cranberry Chocolate Clusters
1 serving = 58.0 g
Energy: 248.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Pumpkin Pie Oatmeal
1 serving = 59.0 g
Energy: 92.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!