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Meal plan

ID: Emv_gwbzvhVcoNg

By guest

Generated on 2025-08-17 12:28:01

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 222.0 kcal

Protein: 6.0 g

Fat: 14.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 179.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 20.0 g

Let's cook it!