Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 66biP7SngrIzmz8
By guest
Generated on 2025-08-21 02:19:45

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Fluffy Vegan Pancakes
1 serving = 100.0 g
Energy: 181.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Jersey Peach Cobbler
1 serving = 85.0 g
Energy: 221.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 34.0 g
Let's cook it!