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Meal plan

Regenerate
ID: GxezfC0PXrxNmaA
By guest
Generated on 2026-07-05 00:07:09

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Blueberry Freeze Recipe
1 serving = 95.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Lime Cilantro Rice
1 serving = 75.0 g
Energy: 140.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!