Here is your personalized meal plan!
Meal plan
ID: OyzlahUsXbpckv8
By guest
Generated on 2026-07-05 10:58:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Crumble
1 serving = 98.0 gEnergy:
236.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Rustic Pumpkin Tiramisu
1 serving = 60.0 gEnergy:
165.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
12.0 g
Let's cook it!