Here is your personalized meal plan!
Meal plan
ID: rZx2MNvj6briYZk
By guest
Generated on 2025-03-20 14:53:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Chocolate Malt Shake
1 serving = 93.0 gEnergy:
257.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
30.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Hand Fried Cakes
1 serving = 70.0 gEnergy:
186.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!