Here is your personalized meal plan!
Meal plan
ID: FE5ILM1A8Ejy4kw
By guest
Generated on 2025-03-18 04:00:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Fudge Cayenne
1 serving = 86.0 gEnergy:
306.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
65.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Milk Shake
1 serving = 56.0 gEnergy:
137.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!