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Meal plan

Regenerate
ID: H4QzvHxDq-Oyn84
By guest
Generated on 2026-07-12 23:55:27

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Vegan Blueberry Muffins
1 serving = 86.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 95.0 g
Energy: 352.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 32.0 g
Let's cook it!