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Meal plan

ID: MAMnGrrf5KKF_Ok

By guest

Generated on 2025-08-12 10:14:30

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Coconut Cream

1 serving = 96.0 g

Energy: 114.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Life is Sweet

1 serving = 81.0 g

Energy: 238.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 54.0 g

Let's cook it!