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Meal plan

ID: tnTjoO97r6CvXP4

By guest

Generated on 2025-08-22 08:29:22

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 163.0 kcal

Protein: 17.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 308.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 23.0 g

Let's cook it!