Here is your personalized meal plan!
Meal plan
ID: _j7IjRlxJqosnSs
By guest
Generated on 2025-03-17 17:59:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Cashew Shortbread
1 serving = 87.0 gEnergy:
341.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
59.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Glazed Kielbasa Bites
1 serving = 96.0 gEnergy:
167.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!